Avocado egg salad

Okay! In general I do not care much for eggs.  However, since they are such a great source of protein I try to make them delicious (duh) so I will eat them more.

*2 tablespoons of avocado

* 2 large hard boiled eggs, yolks removed

*1 slice turkey bacon, chopped

*1 slice Ezekiel bread, toasted

* handful of arugula 

* salt and pepper to taste

Take the egg whites, avocado and bacon and fork mash in a bowl.  Salt and pepper to tast...sometimes I add balsamic vinegar... Top toast with arugula, then egg mixture.  Serve with side of fruit.

**If you are currently following the PiYo meal plans, this would be 1 serving protein, 1 healthy fat, 1 secondary/grain, 1 serving fruit, 1/4 serving primary veggies..roughly

Watermelon basil salad

One of my favorite treats for dessert!

-diced watermelon

-handful on basil, chopped

-1 teaspoon of chili powder

- salt and pepper to taste

Simple and delicious.  Enjoy!

Avocado Dressing

This is a great addition to grilled or baked chicken, steak, shrimp, salads, the possibilities are endless.  Enjoy!

• 1 bunch parsley
• 1 bunch cilantro
• 1 jalapeno, diced
• 1 Lime, squeezed
• 1/2 Shallot
• 1 TBS garlic, or 2 gloves
• 1 Avocado
• 1/2 cup rice wine vinegar
• 1 TBS grape seed oil
• Salt and pepper to taste

In a food processor, combine the parsley, cilantro, jalapeno, shallot and garlic.  Then slowly add the lime juice, avocado, vinegar, oil, and salt and pepper to taste.  Enjoy!  

We topped ours over grilled shrimp on a cabbage salad.  Yumo!!  

-In good health

Baked Strawberry and Raisin Oatmeal Pie

Pardon the workout picture.  I'm currently in a Challenge Group for the workout program PiYo.  Here is the recipe.  Thank you to my sister, Heather, for the tip!  :)

Baked strawberry and raisin oatmeal pie: 1 1/2 cups oatmeal, I cup water (or almond milk, etc.), one cup of Strawberries, 1/4 cup raisins, tablespoon trivia, dash of salt. Bake at 325 for 15 minutes. Enjoy!!