* 2 large hard boiled eggs, yolks removed
*1 slice turkey bacon, chopped
*1 slice Ezekiel bread, toasted
* handful of arugula
* salt and pepper to taste
Take the egg whites, avocado and bacon and fork mash in a bowl. Salt and pepper to tast...sometimes I add balsamic vinegar... Top toast with arugula, then egg mixture. Serve with side of fruit.
**If you are currently following the PiYo meal plans, this would be 1 serving protein, 1 healthy fat, 1 secondary/grain, 1 serving fruit, 1/4 serving primary veggies..roughly
No comments:
Post a Comment