Tonight, with the help of my lovely friend and fellow group X instructor at 24 Hour Fitness, I hosted a PiYo in the Park fit club. It was so fun! If you're in Denver, you know Wash Park. It's so beautiful there. I really REALLY encourage all of you to make your own fit club/group workout for friends. It's such a great way to stay accountable, hang out with pals, and get your workout in. Bam! What's better than that? I love working out with buddies. They push you, they encourage you, they challenge you (in a positive way). Next time you're thinking of having a girls day, think about doing a group workout. What's the worst thing that happens...? A little sweat? ;) Get. It.
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